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Butter Chicken
Course
Main Course
Cuisine
Family Favorites
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Servings
4
Calories
1186
kcal
Author
Katie @ The Daily Menu
Ingredients
500
g
Chicken Thighs (bonless/skinless)
1/3
c
Tandoori Paste
1
tbsp
Oil
1
tbsp
Butter
1/2
Onion
Finely Diced
2
Garlic Cloves (crushed)
1
tsp
Finely Grated Ginger
1
tsp
Garam Masala
400
g
Tin of Condensed Tomato Soup
3/4
c
Cream
2
c
Rice
250
g
Green Beans
4
Naan Breads
Instructions
Coat the chicken in half of the tandoori paste, brown in a frying pan in the oil. Remove from the pan once browned
Add the butter to the frying pan with the onion and cook until soft
Add the garlic, ginger and garam masala, to the onion mixture and cook until fragrant (approx 1 min)
Add the chicken back to the frying pan along with the tomato soup, extra tandoori paste and 1/2 c water. Cover and simmer for 10 mins
Add the cream to the frying pan and continue to simmer for another 10 mins or until the chicken is cooked
Cook the rice according to packet directions
Steam the green beans in a saucepan in a small amount of water for 8-10 mins
Warm the naan bread
Serve
Nutrition
Serving:
1
Serve
|
Calories:
1186
kcal
|
Carbohydrates:
156
g
|
Protein:
44
g
|
Fat:
41
g
|
Saturated Fat:
18
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.1
g
|
Cholesterol:
146
mg
|
Sodium:
596
mg
|
Potassium:
1061
mg
|
Fiber:
4
g
|
Sugar:
19
g
|
Vitamin A:
519
IU
|
Vitamin C:
8
mg
|
Calcium:
50
mg
|
Iron:
1
mg
|
Net Carbohydrates:
75
g