Beef Goulash

Name: Beef Goulash
Prep time: 10 min
Cook time: 40 min
Ingredients: 1 Onion (Diced); 2 Garlic Cloves; 25 g Butter; 500 g Rump Steak; 400 g Tin of Condensed Tomato Soup; 1 tbsp Soy Sauce; 2 c Rice; 1 Broccoli; 2 Carrots; 1 tsp Beef Stock Powder; 2 tsp Brown Sugar; 1 tsp Curry Powder; 1 tsp Dried Parsley; 2 tsp White Sugar; 2 tbsp Flour

Ingredients

1 Onion Diced
2 Garlic Cloves
25 g Butter
500 g Rump Steak
400 g Tin of Condensed Tomato Soup
1 tbsp Soy Sauce
2 c Rice
1 Broccoli
2 Carrots

Beef Goulash Dry Mix

1 tsp Beef Stock Powder
2 tsp Brown Sugar
1 tsp Curry Powder
1 tsp Dried Parsley
2 tsp White Sugar
2 tbsp Flour

Instructions

Slice the onion and crush the garlic cloves
Cut the rump steak into cubes
Add the butter to a large saucepan or frying pan
Add the onion, garlic and cubed steak to the saucepan and brown for 6-8 mins
Combine the ingredients for the beef goulash dry mix and add to the saucepan; stir to coat the beef
Add the tin of tomato soup, soy sauce and 3/4c of water to the saucepan. Cover and simmer for 30 mins or until the beef is tender; stir occasionally
Cook the rice according to packet directions
Peel and dice the carrots, dice the broccoli. Add to a saucepan with a small amount of water and boil for 8-10 minutes. Drain the water once cooked
Serve

Notes

The Goulash can also be cooked in the slow cooker for 4 hours on high or 4-6 hours on low.